Tag: Beef nutritional value

According to USDA data, a half-pound serving of cooked, lean brisket contains approximately 445–460 calories, a range that depends on the specific cut and trimming. This high-protein, flavorful cut of beef is a popular choice for many cooking methods, especially low-and-slow barbecue.

The number of calories in a raw strip steak can vary significantly depending on its fat content and trim. While lean cuts can be lower, a typical 4-ounce raw, USDA Choice New York Strip may contain approximately 260 calories, with its total influenced by marbling.