Is Pares Good for Your Health? The Nutritional Breakdown
                                
                                
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                                    4 min read                                
                            
                                According to Filipino food lore, the term "pares" means "pair" in reference to the pairing of braised beef and garlic fried rice. The question, however, remains: is pares good for your health? The answer depends heavily on the specific ingredients and preparation methods used.