Tag: Beef pastrami

According to USDA data, a single 1-ounce (28g) slice of standard cured beef pastrami contains approximately 41 calories. This caloric value, however, is influenced by several factors, including the cut of meat and processing method.

A single, standard 1-ounce slice of cured beef pastrami contains approximately 41 calories, with the bulk of its energy coming from protein. However, the calorie count can vary significantly based on the cut, preparation, and whether it's part of a larger meal, like a classic deli sandwich.