Tag: Beef patty fat content

Depending on the lean-to-fat ratio, a 120 gram beef patty can range from approximately 164 to over 300 calories, a significant difference. This variability is crucial for anyone tracking their intake, as the fat content is the main factor determining how many calories in a 120 gram beef patty.

While a basic fast-food burger can contain anywhere from 400 to 600 calories, the exact number for a homemade hamburger is entirely dependent on your ingredient choices. By understanding the caloric impact of each component, you gain complete control over the nutritional value of your meal. This article provides a comprehensive guide to calculating the calories in your next homemade masterpiece.