How many grams is a 3 oz beef patty?
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3 min read
According to the USDA, a standard 3-ounce beef patty contains approximately 85 grams of meat. This simple conversion is crucial for anyone tracking macros, counting calories, or needing precise measurements for their culinary creations. The exact nutritional content, including protein and fat, can vary based on the lean-to-fat ratio of the ground beef used.
