Is a Beef Quesadilla Healthy? The Answer Depends on the Recipe
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4 min read
According to the USDA, an average restaurant-style beef quesadilla can contain over 500 calories and high amounts of saturated fat and sodium, making many wonder, "is a beef quesadilla healthy?". The truth is, the healthfulness of a beef quesadilla depends almost entirely on how it is prepared, from the type of beef used to the amount of cheese and toppings.
