Are Barbecue Ribs Keto Friendly? The Ultimate Guide
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4 min read
According to nutrition data, a plain, 3-ounce serving of pork ribs contains 0 grams of carbohydrates, making the meat itself an excellent option for a ketogenic diet. So, are barbecue ribs keto friendly? The answer depends entirely on the preparation, specifically the high-sugar rubs and sauces commonly used in traditional recipes.
