Tag: Beef sandwich calories

A standard serving of roast beef and mayo on regular bread can contain upwards of 480 calories, with variables like portion size and ingredients significantly impacting the total. Understanding how many calories are in a beef sandwich with mayonnaise requires examining each component, from the bread to the condiment itself.

While a generic beef sandwich averages around 334 calories, the precise number can vary dramatically based on the type of bread, the cut of beef, the addition of cheese or sauces, and the cooking method. A homemade version can easily be customized, with calorie counts ranging from under 300 to well over 600.