Tag: Beef shin

Rich in essential minerals like iron and zinc, beef shin offers a significant nutritional punch when prepared correctly. So, is beef shin healthy? This versatile and budget-friendly cut provides a wealth of benefits, especially when slow-cooked to maximize its collagen content.

Renowned for its buttery, fall-apart tenderness when slow-cooked, beef shin is indeed exceptionally high in collagen. This tough, hardworking muscle is laced with connective tissue that completely breaks down under prolonged, moist heat, yielding rich flavor and a silky texture.

Beef is widely recognized as an excellent source of protein, and beef shin is no exception. Sourced from a hard-working leg muscle, this affordable cut offers substantial protein content, along with a rich, beefy flavor that develops beautifully through slow cooking.