Is Beef Soup Unhealthy? The Nutritional Breakdown and How to Make It Healthier
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4 min read
According to research from WebMD, high intake of red and processed meats has been linked to increased health risks, but moderate consumption can still be part of a healthy diet. While traditional preparations can be high in sodium and fat, a beef soup can be made into a highly nutritious and healthy meal with the right adjustments to ingredients and cooking methods.