Tag: Beef soup nutrition

According to the Weston A. Price Foundation, bone broths contain minerals in forms that are easily absorbed by the body. This simple fact highlights why understanding what nutrients are in beef soup is crucial for maximizing its health benefits and enjoying a nourishing meal.

A typical homemade serving of caldo de res can contain anywhere from 200 to over 400 calories, but versions prepared in restaurants can be significantly higher. The calorie and fat content are influenced heavily by the cut of beef used, the amount of fat skimmed during cooking, and the ratio of meat to vegetables.