Is Beef Tenderloin High in Fat? A Look at the Nutritional Facts
                                
                                
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                                    4 min read                                
                            
                                While often considered a luxury cut, beef tenderloin is surprisingly lean, with a 3-ounce cooked and trimmed serving containing less than 10 grams of total fat. This mild-flavored and exceptionally tender cut is a favorite among health-conscious diners who don't want to compromise on quality.