What is the nutritional value of beef tips?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the USDA, a 3-ounce serving of cooked, lean beef provides over 20 grams of high-quality protein. This high protein content is a key aspect of what is the nutritional value of beef tips, offering muscle-building benefits and essential amino acids.