What is the nutritional value of beef tripa?
                                
                                
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                                    4 min read                                
                            
                                Organ meats are known for being nutrient-dense, and a typical 3-ounce serving of cooked beef tripa, or tripe, provides a significant amount of lean protein with a low-calorie count. Understanding the full nutritional value of beef tripa can reveal why this versatile and economical cut has been a staple in global cuisines for centuries.