Tag: Beef tripe calories

According to nutritional data, 200 grams of cooked, simmered beef tripe contains 188 calories, making it a lean, high-protein option for many dishes. Understanding the macronutrient and micronutrient composition of this organ meat is key for anyone incorporating it into a balanced diet.

A 3-ounce serving of cooked tripe contains approximately 80 calories, making it a low-calorie yet protein-rich food option. This article breaks down the complete nutritional profile of tripe, helping you understand its role in a balanced diet.

According to nutritional data, a standard 3-ounce serving of cooked tripe contains approximately 80 calories, making it a low-calorie, high-protein food choice. This organ meat, often overlooked in modern diets, is a surprisingly nutrient-dense option with a unique texture and flavor profile.

According to the USDA, a 3-ounce serving of cooked beef tripe contains only about 80 calories, making it a surprisingly low-calorie option. This often-overlooked organ meat is a nutrient-dense and affordable source of high-quality protein and essential vitamins and minerals.