Tag: Beef vs dairy

According to a study published in the journal *Nutrients*, consumer confusion around food labels is a significant hurdle for those with allergies and intolerances. Answering the question, "Does dairy free mean no beef?" is a great example of this common misunderstanding. The simple answer is no, but a deeper dive is necessary to understand the important distinctions between these dietary categories.

While beef production has one of the highest average greenhouse gas emissions per 100g of protein, the question of **is dairy worse than beef** is far more complex when examining overall impact, including nutritional value and animal welfare. The answer depends heavily on the specific criteria prioritized, from environmental concerns to health risks and ethical considerations.