Nutritional Showdown: Which is Healthier, Beef or Duck?
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3 min read
According to research published by the National Institutes of Health, duck fat has a more favorable fatty acid profile than beef fat, with higher levels of healthy unsaturated fats. This surprising fact highlights that the answer to **which is healthier, beef or duck?** is more nuanced than it may seem, depending on the specific cut and preparation method.
