Tag: Beefy 5 layer burrito

Explore our comprehensive collection of health articles in this category.

Is the Beefy 5-Layer Burrito Healthy to Eat? A Full Nutritional Breakdown

Dec 13, 2025 •

5 min read

Containing 1,290mg of sodium, the Beefy 5-Layer Burrito packs over half of the recommended daily intake into a single item. So, is the Beefy 5-Layer Burrito healthy to eat, or is it a diet disaster waiting to happen? Let's peel back the layers to see what's inside.

How Much Sodium Is in a Beefy 5 Layer Burrito?

Dec 13, 2025 •

4 min read

With the American Heart Association recommending a daily sodium limit of 2,300mg, many fast-food items exceed half that amount in a single meal. Learn precisely how much sodium is in a Beefy 5 Layer Burrito and its impact on your daily health targets.

How many calories are in a 5 layer burrito at Taco Bell?

Oct 29, 2025 •

3 min read

According to official Taco Bell nutrition data, a standard Beefy 5-Layer Burrito contains 490 calories. This popular item, known for its layers of seasoned beef, refried beans, and nacho cheese sauce, provides a significant portion of a typical daily calorie intake.