Tag: Beer and carbs

Over 90% of the sugar from the brewing grains in many standard beers is converted into alcohol and CO2 during fermentation. This means that while beer starts with sugar, the finished product typically has very little residual sugar left. So, does brewed beer have sugar? The answer is more nuanced than a simple 'yes' or 'no.'

Most beer is loaded with carbs, which is why it can easily disrupt ketosis for dieters following a ketogenic lifestyle. Exactly how many beers will take you out of ketosis, however, depends on several factors, including the type of beer, your daily carb limit, and your personal metabolism.