Tag: Beer belly myth

Plain, unsweetened sparkling water contains zero calories and does not cause weight gain or a 'beer belly'. While the bubbles can cause temporary bloating, this is not the same as the accumulation of abdominal fat caused by excess calories from sugary drinks or alcohol.

According to the World Health Organization, alcohol consumption is the third-leading preventable cause of death in the U.S., with over 95,000 annual fatalities linked to alcohol-related issues. So, what does drinking beer lead to specifically? Its effects can range from minor short-term changes to serious long-term health complications, depending heavily on consumption patterns.

According to a study by the Cancer Council of Victoria, over one-third of men and one-fifth of women mistakenly believe that low-carb beer is a healthy choice. This common misconception leads many to question: is drinking low-carb beer still bad for you?