Does Stout Give You Energy? Separating Myth from Fact
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4 min read
Despite old lore touting stout as a restorative 'tonic,' the relationship between stout and energy is far more complex. While stout contains some B vitamins and iron that play a role in energy metabolism, the alcohol content ultimately affects the body's energy production and absorption of nutrients. So, does stout give you energy? Not in the way a healthy meal does.