Tag: Beer protein

Pure ethanol contains zero protein, meaning the calories in most alcoholic drinks are largely 'empty'. For those focused on their macro-nutrient intake, the question, "Is there any protein in alcohol?" is crucial for understanding its overall effect on a nutritional plan.

According to Healthline, a standard 12-ounce beer contains only about 1.6 grams of protein, a negligible amount compared to whole food sources. This fact clarifies the question: can beer be a source of protein? The short answer is no, and understanding the brewing process reveals why this is a widespread misconception.

While most people know that alcohol offers 'empty calories' and minimal nutrients, the search for hidden nutritional benefits persists. The question of 'what alcoholic drink is the highest in protein?' reveals that standard beverages offer very little, but a surprising new category of fortified options is changing the conversation, especially for fitness enthusiasts.