Tag: Beer vs hard seltzer

According to Nielsen data, hard seltzer sales skyrocketed in the late 2010s, but that doesn't mean the debate is settled: is beer better than White Claw? The answer depends on what you value most in a beverage, whether it's classic flavor, nutritional stats, or ingredients.

Most hard seltzers typically contain fewer calories and carbs than regular beer, sparking a widespread debate over which is healthier beer or hard seltzer. However, the answer is more nuanced than a simple calorie count, as both beverages contain alcohol and vary significantly in their nutritional profiles and ingredients.

The hard seltzer market has exploded in recent years, fueled by a perception that these beverages are a healthier alternative to beer. A standard 12-ounce can of White Claw contains around 100 calories and 2 grams of carbohydrates, which is notably lower than many full-calorie beers. But with all the hype, it's worth asking: is White Claw better for you than beer in a meaningful way, or is it just clever marketing?