Tag: Beer vs vodka

A standard 1.5-ounce shot of 80-proof vodka contains around 97 calories, while a 12-ounce regular beer typically has about 153 calories. This calorie difference is a major factor many people consider when weighing the health impacts of beer versus a vodka soda.

While a standard 1.5-ounce shot of vodka contains approximately 100 calories, a 12-ounce can of regular beer can have around 150, showcasing an immediate caloric difference. However, when considering what's worse for you, beer or vodka, the answer is more nuanced and involves factors beyond just calories, depending heavily on consumption volume and frequency.

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), one standard drink in the U.S. contains approximately 14 grams (0.6 fluid ounces) of pure alcohol. The question, does a 12 oz can of regular beer have the same amount of alcohol as a shot of vodka, can be answered by comparing these standard drink equivalencies.

While many people ponder the health impacts of their favourite drinks, the World Health Organization states that no level of alcohol consumption is safe for health. So, when asking **what's worse, beer or vodka?** for your nutrition diet, the answer is complex and depends heavily on quantity and context, not just the type of beverage.