What is considered a drink of alcohol? Understanding the Standard
•
3 min read
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), one standard drink in the United States contains 14 grams (0.6 ounces) of pure alcohol. However, the physical volume of a single 'drink' varies significantly based on the type of beverage, its alcohol content, and the size of the container, leading to widespread confusion about what constitutes a safe, moderate intake. This article aims to clarify these standards and provide practical examples to help you measure responsibly.