How Many Calories in a Large Boiled Beet? A Complete Nutritional Guide
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3 min read
According to Healthline, a 100-gram serving of boiled beets contains 44 calories, while a full cup (136 grams) has under 60 calories. A larger beet will naturally contain more, and we'll explore exactly how many calories are in a large boiled beet, its nutritional profile, and why this versatile root vegetable is a healthy dietary addition.
