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Tag: Beet prep

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Can I Soak Beets Overnight? The Pros, Cons, and Best Practices

3 min read
A single cup of beets contains nearly 4 grams of dietary fiber, highlighting their nutritional value. When preparing this root vegetable, a common question arises: can you soak beets overnight to save time or improve the outcome? The answer depends on your goal, but it's not a universal best practice and comes with specific considerations for nutrient retention and safety.