Are Beet Stems Safe to Eat? Unlocking the Hidden Superfood
                                
                                
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                                    5 min read                                
                            
                                According to food waste advocates, an astonishing amount of edible vegetable parts, like beet stems, are thrown away unnecessarily every year. While the vibrant beetroot is a kitchen staple, its crunchy, colorful stems are often mistakenly discarded, but the truth is they are not only safe to eat but also highly nutritious.