Can Beetroot Cause Nausea? Exploring Digestive Issues and Moderation
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4 min read
While beetroot is a nutritious powerhouse, with one study finding that a significant percentage of people experienced gastrointestinal illness after consuming raw beetroot, some individuals may wonder: can beetroot cause nausea? The answer is that while it is not common, it can happen due to high fiber content, natural nitrates, or certain sensitivities.
