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Tag: Behavioral therapy

Explore our comprehensive collection of health articles in this category.

How to Stop Eating Freezer Frost

4 min read
According to the American Psychiatric Association (APA), pica is an eating disorder characterized by a compulsive desire to consume non-food substances. If you have an intense, persistent urge to consume ice, including freezer frost, you may have a form of pica called pagophagia. Here is how to stop eating freezer frost by identifying and addressing the underlying causes.

What is it called when you crave powder? Understanding Pica

4 min read
According to the Cleveland Clinic, pica affects people of all ages but is especially common in children and pregnant women. When you crave powder or other non-food items, this behavior is a medical condition known as pica, which can signal underlying health issues like nutritional deficiencies.

Can You Learn to Not Be a Picky Eater? The Science and Strategies

4 min read
While picky eating is often associated with childhood, studies show that a significant portion of individuals continue to exhibit selective eating habits well into adulthood. The good news is, the answer to 'can you learn to not be a picky eater' is yes, with the right approach and persistence.

How do I stop clay craving?

5 min read
Studies have shown a significant association between the craving for non-food items, known as pica, and nutritional deficiencies like iron and zinc. Learning how do I stop clay craving is a critical step toward addressing this underlying medical or psychological issue and protecting your health.

Why do I crave brick? Understanding and addressing the urge

4 min read
According to the Cleveland Clinic, pica is an eating disorder where a person compulsively eats non-food items, including bricks. A craving for brick is a specific manifestation of this condition, and it can stem from nutritional deficiencies, mental health factors, or other underlying issues. While it may seem unusual, understanding the root cause is the first step toward effective treatment and recovery.

Can You Train Yourself to Not Overeat?

4 min read
According to the National Institutes of Health, while some brain areas drive us toward high-calorie foods, other regions can be trained to control those urges. This means that, with consistent effort, you can absolutely train yourself to not overeat by changing your habits and how you respond to food cues.

How to Stop Craving Soil and Address the Underlying Causes

4 min read
According to the National Eating Disorders Association (NEDA), craving and eating non-food items like soil is a symptom of pica, an eating disorder that often stems from underlying nutritional deficiencies. This guide offers an in-depth look at how to stop craving soil by addressing both its physiological and psychological drivers.

Can you eat anything if you have pica?

4 min read
According to the Cleveland Clinic, pica can affect people of any age but is most common in young children, pregnant women, and individuals with intellectual disabilities. If you have pica, the compulsion to eat non-food items can lead to consuming a wide variety of substances, but it is extremely dangerous to assume you can eat anything without severe health consequences.