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Tag: Belgian endive

Explore our comprehensive collection of health articles in this category.

What part of chicory do you eat?

4 min read
Records indicate that ancient Egyptians and Romans used chicory for both culinary and medicinal purposes. Understanding what part of chicory you eat allows you to explore this versatile plant, which includes its leaves, roots, and flowers, all of which offer unique flavors and textures.

What is the Nutritional Value of Belgian Endive?

1 min read
Did you know that Belgian endive contains only about 15-17 calories per 100 grams, making it an excellent choice for a low-calorie diet? The nutritional value of Belgian endive goes beyond its minimal calories, packing essential vitamins, minerals, and antioxidants into every crisp, tender leaf.

What is chicory called in the US?

5 min read
First introduced to North America as a food crop in the 1700s, chicory is now a common perennial found across much of the US, recognized by different names depending on its form. This diverse plant is known both as a wild roadside weed and a cultivated culinary green, with a rich history in American food culture.