How many calories in a 100g of Belila? Your Comprehensive Nutritional Guide
•
4 min read
While a basic cooked wheat cereal, the base for belila, contains as few as 62-73 calories per 100g, the total calories in a 100g of Belila can vary significantly based on additional ingredients like milk and sweeteners. This beloved Egyptian breakfast's final nutritional profile is largely determined by how it is prepared and what toppings are used.
