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Tag: Bell pepper raw

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Can We Eat Green Bell Pepper Raw? A Complete Guide

4 min read
According to Healthline, green bell peppers are the unripe version of colorful bell peppers, yet they are highly nutritious and safe to eat raw. Many people add this crunchy vegetable to their dishes without realizing it's a great source of fiber and vitamins, especially C and B6. So, can we eat green bell pepper raw? The answer is a resounding yes, and doing so can maximize its nutritional value, particularly its high vitamin C content.