What is one portion of bell pepper? A definitive guide
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4 min read
According to the U.S. Department of Agriculture (USDA), one serving of bell peppers is typically defined as one cup chopped, which is equivalent to about one medium to large raw bell pepper. This versatile vegetable can easily be incorporated into many meals to boost your nutrient intake. The precise measurement can vary slightly depending on how the pepper is prepared, as well as by regional dietary guidelines.
