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Tag: Ben and jerry s nutrition

Explore our comprehensive collection of health articles in this category.

How many calories in a 2 scoop Ben and Jerry's ice cream?

4 min read
According to the Center for Science in the Public Interest, a typical 'small' cup containing 2 scoops of Ben & Jerry's often contains 400 to 500 calories. The exact number of calories in a 2 scoop Ben and Jerry's ice cream depends significantly on the flavor and its mix-ins, which can create a wide range of nutritional values.

Understanding Nutrition: What is the bad ingredient in Ben and Jerry's?

5 min read
According to the Center for Science in the Public Interest (CSPI), a single small (2-scoop) serving of a popular Ben & Jerry's flavor can contain 500 calories, 12 grams of saturated fat, and 38 grams of added sugar. This reveals that the real issues aren't a single 'bad ingredient' but rather excessive levels of sugar, fat, and other processed components within Ben and Jerry's ice cream.