Tag: Bendy nails

According to the National Institutes of Health, biotin deficiency can cause symptoms such as hair loss and brittle nails. While genetics and overexposure to moisture play a role, a significant vitamin deficiency causes soft bendy nails in many people.

According to dermatologists and clinical research, soft, flexible nails, a condition known as hapalonychia, can signal underlying nutritional issues, including insufficient intake of specific vitamins and minerals. While external factors like chemical exposure play a role, your diet directly affects the structural integrity of your nails.