Which is healthier, Benefiber or Metamucil? A Nutritional Breakdown
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5 min read
According to the National Institutes of Health, only about 10% of Americans get enough daily fiber, highlighting the widespread need for dietary supplements. For those looking to increase their intake, a common question arises: **Which is healthier, Benefiber or Metamucil?** The answer depends largely on your specific health goals.
