What are Yeast Probiotics? Your Guide to Beneficial Fungi
                                
                                
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                                    5 min read                                
                            
                                Probiotics have been used for thousands of years, with fermented foods offering a source of beneficial microorganisms like yeast. Yeast probiotics are specific, live strains of beneficial fungi that offer distinct advantages for digestive health, including enhanced resilience and activity during antibiotic use, setting them apart from their bacterial counterparts.