The Diverse Benefits of Gond: A Guide to Edible Gums
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4 min read
Used for centuries in traditional Ayurvedic and Unani medicine, edible gum, or gond, is a natural resin known for its diverse health benefits. This versatile ingredient actually refers to two distinct types—warming *Acacia* gum and cooling *Tragacanth* gum—each offering unique wellness properties depending on the season.
