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Tag: Benefits of hot water

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Exploring the Health Benefits of Drinking Boiling Water (Once Cooled): A Nutrition Diet Perspective

4 min read
For centuries, cultures around the world have embraced the tradition of consuming warm or hot water, sparking the question: are there benefits to drinking boiling water? This practice, particularly in countries like China, is rooted in the belief that warm water aids overall health and well-being. However, the direct consumption of boiling water is extremely dangerous due to the risk of severe burns, so it is essential to understand the difference between boiling water for purification and drinking water once it has cooled to a safe, warm temperature.