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Tag: Bengali sweet health

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What are the benefits of rasgulla, the healthy Indian dessert?

4 min read
While often viewed as an indulgence, rasgulla is surprisingly low in fat compared to many deep-fried Indian sweets. This makes it a popular dessert choice, especially for those seeking a healthier treat that still offers a satisfying sweetness. What are the benefits of rasgulla and how can you enjoy them guilt-free?