Tag: Benign breast disease

Affecting millions of women, fibroadenomas are benign, solid breast tumors strongly linked to fluctuations in estrogen levels. While no specific food can definitively shrink these lumps, an informed diet can support hormonal balance and reduce inflammation, addressing the common question: what foods shrink fibroadenomas?.

According to the American College of Obstetricians and Gynecologists, approximately half of all women over 50 have breast calcifications, a common finding on mammograms. This prevalence has led to many myths, including the long-held belief that dietary choices such as caffeine cause calcifications in the breast.