Tag: Benign fasciculation

Estimates show that many individuals do not meet their daily recommended intake of magnesium, a vital mineral that plays a crucial role in muscle and nerve function. This mineral deficiency can sometimes be the root cause behind involuntary muscle contractions, prompting the question: can low magnesium cause toe twitching?

According to research, up to 60% of the U.S. population doesn't get enough magnesium, a primary nutrient linked to muscle twitching. Involuntary muscle contractions, or fasciculations, can be a surprising symptom of nutritional gaps, leaving many to wonder **what vitamin deficiency would cause twitching**.