Tag: Bento box ideas

According to a survey of parents, uneaten sandwiches are a common issue, with many lunchboxes returning half-full. If you are wondering what can I give my kids instead of lunch for sandwiches, rest assured that many tasty and easy alternatives exist to banish lunchbox boredom for good.

According to a 2022 survey, only 23% of U.S. school-aged children are meeting the recommended daily intake of fruits and vegetables. If you are asking yourself, "What should I have for school lunches?" you're not alone, and it’s a great time to focus on nutritious and exciting options to fuel a busy school day.

Research consistently shows that a healthy, balanced diet is linked to improved academic performance, better concentration, and fewer behavioral problems in children. Parents often ask, "What's the healthiest lunch for school?" The answer is a complete meal packed with lean protein, whole grains, fruits, and vegetables to fuel their child's day from bell to bell.

According to a 2016 USDA study, most children don't eat enough fruits and vegetables, underscoring the importance of balanced meals at school. Determining what is the best food to eat at school can significantly impact a student's energy, focus, and overall well-being.