Can You Ingest Benzoic Acid? Understanding Food Safety and Health Effects
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3 min read
According to the World Health Organization (WHO), the acceptable daily intake (ADI) for benzoic acid and its salts is set at 0-5 milligrams per kilogram of body weight. This regulatory guideline addresses a common consumer concern: can you ingest benzoic acid? The answer is yes, within prescribed limits, as it is a widely used and regulated food preservative.