What Foods Are High in Benzo a Pyrene?
                                
                                
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                                    6 min read                                
                            
                                Food consumption accounts for over 70% of non-smokers' exposure to polycyclic aromatic hydrocarbons (PAHs), including benzo a pyrene (BaP), a potent carcinogen. Therefore, understanding what foods are high in benzo a pyrene and how to minimize its formation is crucial for managing health risks.