Is Barberry the Same as Goji Berry? Uncovering the Differences
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4 min read
With both barberry and goji berry marketed as nutritious superfruits, it is a common misconception that they are interchangeable. In fact, these two vibrant berries come from entirely different plant families and possess unique characteristics that separate them in taste, nutritional benefits, and culinary applications. While goji berries are prized for their sweetness and antioxidant content, barberries offer a distinct tartness and are a potent source of berberine.