Tag: Bergamot risks

While often praised for its potential health benefits, excessive intake or improper use of citrus bergamot can lead to unwanted side effects. One of the most significant risks is photosensitivity, which can cause severe skin reactions upon sun exposure. It's crucial to understand these risks before incorporating large doses of citrus bergamot into your routine.

A 2002 case study in *The Lancet* reported on a man who developed severe muscle cramps and vision problems after drinking an excessive amount of Earl Grey tea due to its bergamot content. While moderate consumption is safe for most, certain individuals should exercise caution or avoid it entirely due to its unique compounds.

In a notable medical case, excessive intake of Earl Grey tea was linked to severe muscle cramps, illustrating the potential risks of overconsumption for certain individuals. So, who should not take Earl Grey tea and why is moderation key to its enjoyment?

Case studies have linked excessive bergamot consumption to muscle cramps and other adverse effects, raising important questions about daily tea intake. So, who should not drink Earl Grey tea and when is it important to exercise caution with this popular brew?