Tag: Berries and cream

Packed with 20 grams of protein per serving, Kodiak Peak Oatmeal is a breakfast designed for performance. To understand what fuels this robust start to the day, let's take a closer look at what are the ingredients in Kodiak Peak oatmeal berries and cream.

Berries are undeniably healthy, packed with antioxidants like anthocyanins, and studies have associated high intake with a reduced risk of chronic diseases, including heart disease. This leads many to wonder, **is berries and cream a healthy snack**? The answer depends heavily on one key ingredient: the cream, and how it's prepared.

According to research, switching to a low-carb diet can significantly reduce your sugar cravings over time. However, finding a satisfying sweet snack for a low carb diet can still be a challenge when a craving strikes, but plenty of delicious and healthy options exist that won't compromise your dietary goals.