Tag: Berries carnivore

A strict carnivore diet, by definition, excludes all plant-based foods, including fruit, due to their carbohydrate content and plant defense compounds. However, many followers adopt a more flexible 'animal-based' or 'ketovore' approach, strategically reintroducing certain low-sugar fruits for added nutrients and palatability.

By its strictest definition, the carnivore diet, consisting solely of animal products, has no room for any plant foods, including fruit. However, the question of what fruits are ok on a carnivore diet is a common one for those exploring less restrictive or modified animal-based eating styles.